30 May - WoD. Bench 3,2,1. (kg) 100, 105, 110f; Thrusters (25kg) 5, Burpees 5. 10 Rnds: 12m35s. Tabbatta Squats-Champion Version: Score 9. Abs4fun.
29 May - WoD. Row - 3x500 m (60 sec rest). Under 1.55 rounds. Press 3x3 - (kg) 50, 60, 70f. RPM - 50 min.
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