Thursday, June 11, 2009

Rowpee at the Ritz

WoD: "Rowpee." Row 500 m, Burpees 15. 5 Rounds for time. 24:26. That's 75 burpees: as awful as it sounds. 

Welcome to Crossfit Jakarta, JP.

1 comment:

JPE said...

Glad to be here! Was physically burping during round 4 of the rowing.. an ominous sign indeed. 19:24, hoo rah.